“Yoga is a life-long practice.”
Workshops and Continuing Education Offerings provide the time and space needed to deeply explore a unique subject or topic of yoga. Offerings range from seasonal themed offerings to CE courses designed for growing Yoga Teachers. You’ll find all the current scheduled upcoming events below. Check back for new offerings or follow @Seashell.Yoga on Instagram and Facebook for the most up to date information on upcoming courses.
Click the link under the Workshop or Continuing Education course description to reserve your spot.
Spaces are limited.
workshops
uNLOCK YOUR pOTENTIAL
Ready to turn your world upside down? Join us at The Yoga Tree Okinawa on May 18th, from 10:00 AM to 12:00 PM, for a transformative yoga inversion workshop. Whether you're new to yoga or have been practicing for years, this workshop offers a comprehensive exploration of inversions, tailored to all levels.
In this workshop, you'll learn the foundational elements of various yoga inversions, understand how to engage specific muscles for support, and discover safe entry and exit techniques. We'll also cover modifications to suit individual needs, ensuring everyone can participate comfortably and confidently. Our exploration during this workshop will cover shoulder stand, headstand, and handstand. You will be guided by our experienced instructor, Sabrina, through each step, providing personalized attention and adjustments.
This workshop offers a unique opportunity to deepen your understanding of inversions and cultivate the confidence to advance in your yoga journey. You'll leave with a solid foundation in inversions, along with a heightened sense of empowerment and body awareness. Don't miss this chance to transform your practice and discover new possibilities within yourself!
WHEN: May 18th from 10:00-12:00
WHERE: The Yoga Tree Okinawa.
COST: ¥4,400 per person
A Journey into Yoga Inversions